NB:
Free event!
Bring your own mat!
With belonging at the core, we invite members of our queer and trans community especially to join us for yoga sessions at Skoks.
We are a collective of body-based practitioners passionate about guiding experiences of yoga, sound, movement and meditation towards its anti-capitalist, politicized and pre-colonized roots.
Body based practices can be a profound way to connect to community and mutual aid. They have the power to reconnect us to life, breath, body and belonging in an ever disconnecting and isolating world. They can bring wellness and healing out of the confines of limiting ideologies and support us in connecting to spirituality without bypass.
if you have questions, access needs, or find yourself with questions, feel free to send us a message @bodywork.oslo
About your instructor: Holly (she/her) is a politicized yoga facilitator from Vancouver, focused on safety and autonomy and making space for emotions to move. She incorporates breath work and somatic practices into slow vinyasa style classes. She is a certified instructor through Yoga Alliance.